Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Erickson
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, October 15, 2019
Time: 25:07
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 161 Avg / 481 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 126 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.