| Rider: | John Van Aalst |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Tuesday, October 15, 2019 |
| Time: | 16:39 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 14.4 Avg / 21.7 Max |
| Power (Watts): | 136 Avg / 309 Max |
| Cadence (RPM): | 66 Avg / 91 Max |
| Heartrate (BPM): | 147 Avg / 237 Max |
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