Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Rivas
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, October 15, 2019
Time: 40:51
Distance: 11.28 Miles
Laps: 11.3
Calories: 435
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 164 Avg / 245 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 36 Avg / 190 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:22
0.28 mi in 1:39