Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Laurie Loverde
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 16, 2019
Time: 29:56
Distance: 8.05 Miles
Completed: 68%
Calories: 391
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 191 Avg / 430 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 126 Avg / 161 Max

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