Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, October 18, 2019
Time: 16:18
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 188 Avg / 304 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 109 Avg / 152 Max

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