Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, October 19, 2019
Time: 29:55
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.5 Avg / 32.2 Max
Power (Watts): 192 Avg / 594 Max
Cadence (RPM): 45 Avg / 88 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

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