Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Coombs
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 21, 2019
Time: 19:14
Distance: 4.31 Miles
Laps: 4.3
Calories: 158
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 116 Avg / 271 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 132 Avg / 164 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:52
1.00 mi in 5:10
1.00 mi in 3:03
0.31 mi in 2:43