Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Deb Godes
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, October 22, 2019
Time: 23:02
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 126 Avg / 341 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 124 Avg / 139 Max

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