Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jill Sheing
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, October 26, 2019
Time: 23:28
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.8 Avg / 18.0 Max
Power (Watts): 89 Avg / 160 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 112 Avg / 121 Max

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