| Rider: | Bill Cranford |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 3:10 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 40 |
| Speed (MPH): | 19.0 Avg / 22.2 Max |
| Power (Watts): | 191 Avg / 292 Max |
| Cadence (RPM): | 75 Avg / 85 Max |
| Heartrate (BPM): | 140 Avg / 169 Max |
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