City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, October 31, 2019
Time: 20:13
Distance: 4.53 Miles
Completed: 99%
Calories: 227
Speed (MPH): 13.5 Avg / 28.1 Max
Power (Watts): 173 Avg / 503 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 106 Avg / 141 Max

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