Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 31, 2019
Time: 56:32
Distance: 4.00 Miles
Laps: 2.7
Calories: 175
Speed (MPH): 4.2 Avg / 16.3 Max
Power (Watts): 23 Avg / 138 Max
Cadence (RPM): 23 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 26:12
1.50 mi in 18:40
1.00 mi in 11:40