Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, November 2, 2019
Time: 45:29
Distance: 15.50 Miles
Laps: 3.1
Calories: 740
Speed (MPH): 20.4 Avg / 23.1 Max
Power (Watts): 252 Avg / 474 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

5.00 mi in 15:00
5.00 mi in 14:37
5.00 mi in 14:14
0.50 mi in 1:38