Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, November 10, 2019
Time: 23:20
Distance: 8.38 Miles
Completed:
Calories: 464
Speed (MPH): 21.5 Avg / 26.8 Max
Power (Watts): 302 Avg / 597 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 84 Avg / 92 Max

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