Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 14, 2019
Time: 48:57
Distance: 5.00 Miles
Laps: 3.3
Calories: 188
Speed (MPH): 6.1 Avg / 17.0 Max
Power (Watts): 40 Avg / 160 Max
Cadence (RPM): 28 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 13:03
1.50 mi in 15:35
1.50 mi in 14:52
0.50 mi in 5:27