Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 20, 2019
Time: 1:04:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 231
Speed (MPH): 5.6 Avg / 17.2 Max
Power (Watts): 35 Avg / 197 Max
Cadence (RPM): 26 Avg / 72 Max
Heartrate (BPM): 10 Avg / 58 Max

Laps

1.50 mi in 21:38
1.50 mi in 17:28
1.50 mi in 13:49
1.50 mi in 11:18