Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, November 23, 2019
Time: 37:19
Distance: 13.02 Miles
Laps: 4.5
Calories: 658
Speed (MPH): 20.9 Avg / 23.8 Max
Power (Watts): 274 Avg / 546 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

2.91 mi in 8:44
2.91 mi in 8:26
2.91 mi in 8:13
2.91 mi in 8:06
1.38 mi in 3:50