Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 26, 2019
Time: 35:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 350
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 150 Avg / 222 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:21
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:24
1.00 mi in 3:25