| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Thursday, November 28, 2019 |
| Time: | 18:55 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 161 |
| Speed (MPH): | 15.9 Avg / 24.9 Max |
| Power (Watts): | 119 Avg / 374 Max |
| Cadence (RPM): | 59 Avg / 80 Max |
| Heartrate (BPM): | 102 Avg / 130 Max |
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