Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Alan Grant
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, December 2, 2019
Time: 25:00
Distance: 8.38 Miles
Completed:
Calories: 404
Speed (MPH): 20.1 Avg / 23.7 Max
Power (Watts): 245 Avg / 414 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 118 Avg / 173 Max

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