Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Marsh
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 2, 2019
Time: 14:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 16.7 Avg / 29.7 Max
Power (Watts): 162 Avg / 600 Max
Cadence (RPM): 76 Avg / 124 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:26