City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, December 3, 2019
Time: 1:05:52
Distance: 13.99 Miles
Laps: 3.1
Calories: 733
Speed (MPH): 12.7 Avg / 32.3 Max
Power (Watts): 161 Avg / 396 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

4.53 mi in 20:51
4.53 mi in 21:40
4.53 mi in 22:05
0.40 mi in 1:16