Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 4, 2019
Time: 27:05
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 159 Avg / 295 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 131 Avg / 151 Max

Ghost

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