Rider: | Nathan Cork |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Wednesday, December 4, 2019 |
Time: | 36:33 |
Distance: | 9.04 Miles |
Laps: | 1.1 |
Calories: | 400 |
Speed (MPH): | 14.8 Avg / 25.2 Max |
Power (Watts): | 160 Avg / 531 Max |
Cadence (RPM): | 48 Avg / 86 Max |
Heartrate (BPM): | 113 Avg / 154 Max |
Personal Best