Rider: | Steve Coppess |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Thursday, December 5, 2019 |
Time: | 54:17 |
Distance: | 10.99 Miles |
Laps: | 2.4 |
Calories: | 623 |
Speed (MPH): | 12.1 Avg / 31.9 Max |
Power (Watts): | 167 Avg / 390 Max |
Cadence (RPM): | 64 Avg / 94 Max |
Heartrate (BPM): | 145 Avg / 155 Max |