Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: karen soule
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 9, 2019
Time: 47:43
Distance: 9.54 Miles
Completed:
Calories: 366
Speed (MPH): 12.0 Avg / 22.9 Max
Power (Watts): 109 Avg / 323 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 90 Avg / 168 Max

Ghost

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