Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shantell Reese
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 9, 2019
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 26.2 Max
Power (Watts): 190 Avg / 472 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 168 Avg / 169 Max

Ghost

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