City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, December 10, 2019
Time: 1:15:14
Distance: 15.24 Miles
Laps: 3.4
Calories: 855
Speed (MPH): 12.2 Avg / 32.8 Max
Power (Watts): 165 Avg / 436 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

4.53 mi in 22:06
4.53 mi in 21:25
4.53 mi in 22:27
1.65 mi in 9:16