Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shelley Stephens
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, December 10, 2019
Time: 22:18
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 143 Avg / 367 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 135 Avg / 196 Max

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