City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Munn
Team: The Gym - South Hill (Ithaca, NY)
Date: Tuesday, December 10, 2019
Time: 1:01:04
Distance: 13.59 Miles
Laps: 3.0
Calories: 690
Speed (MPH): 13.4 Avg / 32.1 Max
Power (Watts): 164 Avg / 326 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.53 mi in 19:37
4.53 mi in 20:23
4.53 mi in 21:04