| Rider: | Adrian Western |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Wednesday, December 11, 2019 |
| Time: | 11:47 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 19.0 Avg / 29.0 Max |
| Power (Watts): | 248 Avg / 541 Max |
| Cadence (RPM): | 82 Avg / 96 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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