Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Paul Munn
Team: The Gym - South Hill (Ithaca, NY)
Date: Wednesday, December 11, 2019
Time: 47:48
Distance: 12.51 Miles
Laps: 1.1
Calories: 576
Speed (MPH): 15.7 Avg / 28.7 Max
Power (Watts): 177 Avg / 373 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

11.81 mi in 45:29
0.70 mi in 2:19