City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, December 13, 2019
Time: 1:11:19
Distance: 14.98 Miles
Laps: 3.3
Calories: 801
Speed (MPH): 12.6 Avg / 32.3 Max
Power (Watts): 163 Avg / 420 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

4.53 mi in 20:49
4.53 mi in 21:14
4.53 mi in 22:02
1.39 mi in 7:14