Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 12, 2019
Time: 58:46
Distance: 13.50 Miles
Laps: 9.0
Calories: 404
Speed (MPH): 13.8 Avg / 15.7 Max
Power (Watts): 95 Avg / 210 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:49
1.50 mi in 6:27
1.50 mi in 6:27
1.50 mi in 6:20
1.50 mi in 6:37
1.50 mi in 6:21
1.50 mi in 6:12
1.50 mi in 6:20