Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: William Clare
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, December 13, 2019
Time: 10:02
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 20.1 Avg / 29.5 Max
Power (Watts): 251 Avg / 600 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 134 Avg / 154 Max

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