Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eldridge Mack
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, December 13, 2019
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 172 Avg / 492 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 112 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.