City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, December 13, 2019
Time: 1:13:17
Distance: 14.98 Miles
Laps: 3.3
Calories: 801
Speed (MPH): 12.3 Avg / 32.4 Max
Power (Watts): 158 Avg / 411 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

4.53 mi in 21:41
4.53 mi in 21:57
4.53 mi in 22:01
1.39 mi in 7:38