Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Marcos Silveira
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, December 13, 2019
Time: 30:01
Distance: 8.57 Miles
Laps: 1.2
Calories: 373
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 191 Avg / 363 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 112 Avg / 197 Max

Laps

6.98 mi in 24:08
1.59 mi in 5:53