Rider: | Glen Blankenship |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Friday, December 13, 2019 |
Time: | 16:22 |
Distance: | 4.30 Miles |
Laps: | 1.2 |
Calories: | 192 |
Speed (MPH): | 15.8 Avg / 24.8 Max |
Power (Watts): | 172 Avg / 329 Max |
Cadence (RPM): | 69 Avg / 83 Max |
Heartrate (BPM): | 139 Avg / 168 Max |