Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, December 13, 2019
Time: 52:24
Distance: 18.03 Miles
Laps: 3.3
Calories: 911
Speed (MPH): 20.6 Avg / 25.6 Max
Power (Watts): 270 Avg / 600 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

5.43 mi in 16:20
5.43 mi in 15:28
5.43 mi in 15:08
1.74 mi in 5:28