| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, December 14, 2019 |
| Time: | 4:50 |
| Distance: | 1.47 Miles |
| Completed: | 7% |
| Calories: | 67 |
| Speed (MPH): | 18.3 Avg / 26.4 Max |
| Power (Watts): | 210 Avg / 419 Max |
| Cadence (RPM): | 49 Avg / 68 Max |
| Heartrate (BPM): | 130 Avg / 138 Max |
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