City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, December 14, 2019
Time: 21:25
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 12.7 Avg / 33.4 Max
Power (Watts): 166 Avg / 323 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 171 Avg / 175 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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