City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, December 15, 2019
Time: 1:11:00
Distance: 13.99 Miles
Laps: 3.1
Calories: 734
Speed (MPH): 11.8 Avg / 31.9 Max
Power (Watts): 148 Avg / 352 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

4.53 mi in 23:03
4.53 mi in 23:05
4.53 mi in 23:39
0.40 mi in 1:13