Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ted L
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, December 16, 2019
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 117 Avg / 190 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 131 Avg / 143 Max

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