Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nora Ackerman
Team: Wingfield Warriors (Chesterfield, VA)
Date: Tuesday, December 17, 2019
Time: 20:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 91 Avg / 123 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:11