Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Drew Gann
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 18, 2019
Time: 11:02
Distance: 3.01 Miles
Completed: 43%
Calories: 115
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 160 Avg / 395 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 117 Avg / 140 Max

Ghost

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