Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, December 18, 2019
Time: 34:55
Distance: 11.81 Miles
Completed:
Calories: 690
Speed (MPH): 20.3 Avg / 33.9 Max
Power (Watts): 309 Avg / 600 Max
Cadence (RPM): 62 Avg / 134 Max
Heartrate (BPM): 128 Avg / 154 Max

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