Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Wheeler
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, December 18, 2019
Time: 29:57
Distance: 5 Miles
Completed:
Calories: 139
Speed (MPH): 10.0 Avg / 11.7 Max
Power (Watts): 54 Avg / 172 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 85 Avg / 104 Max

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