Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 18, 2019
Time: 3:14:32
Distance: 60.00 Miles
Laps: 12.0
Calories: 2,406
Speed (MPH): 18.5 Avg / 30.1 Max
Power (Watts): 182 Avg / 544 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 133 Avg / 214 Max

Laps

5.00 mi in 18:05
5.00 mi in 17:15
5.00 mi in 17:06
5.00 mi in 17:02
5.00 mi in 16:56
5.00 mi in 16:33
5.00 mi in 16:21
5.00 mi in 16:01
5.00 mi in 15:24
5.00 mi in 14:59
5.00 mi in 14:31
5.00 mi in 14:19