Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 18, 2019
Time: 22:46
Distance: 5.41 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 108 Avg / 330 Max
Cadence (RPM): 67 Avg / 121 Max
Heartrate (BPM): 155 Avg / 196 Max

Laps

5.00 mi in 20:11
0.41 mi in 2:35